Massage Therapy

I offer a full body approach to treatment, using a combination of Swedish massage, fascial techniques, joint mobilization, stretching, active movement, and trigger point therapy. It isn’t just muscles that need to be treated. The body’s fascia, joints, and bone alignment all need to function together.

Rehab. Massage therapy is an excellent form of treatment to encourage faster healing from injury, and compliments other rehabilitation modalities such as physiotherapy, chiropractic, acupuncture, and osteopathy. Common conditions that massage therapy helps include: musculoskeletal injuries (strains, sprains, whiplash, TMJ dysfunction, SI joint dysfunctions), posture imbalances (scoliosis, IT band contractures, upper cross syndrome, thoracic outlet syndrome), and overuse injuries (tendonitis, frozen shoulder, golfer’s elbow, tennis elbow, plantar fasciitis). Massage therapy can also help alleviate headaches, sciatica, and scar tissue buildup, as well as increase a joint’s range of motion, reduce pain, and calming the nervous system.

Need deep pressure? I will apply the right amount of depth and pressure for those looking for “Deep Tissue Massage”. This isn’t a different modality. This isn’t an extra charge. Just let me know whenever you need more or less pressure.

Want to relax? Likewise, I can offer light and soothing gentle touch to help re-regulate your nervous system and help you de-stress.

Want something in between? Each treatment is tailored to the individual. You just need to let me know! Communication always remains open and is expected.

Also offered: Pre-natal massage, TMJ treatments (including intra-oral)